Sean Panambalana, Author at Therapy Works

About Sean Panambalana

Sean Panambalana is a Psychologist at Therapy Works. Sean's practice holds strengths-based psychology and Mindfulness based meditation and cognitive therapies at it’s core – applying a compassionate, person-centred and trauma-aware approach to clients and colleagues alike. Sean's qualifications include BA.LLB., M.PSY(couns). Sean is a member of the Australian Psychological Society. Sean offers you over 20 years experience in therapeutic, psycho-educational and program development roles. Find out more about psychology here.

Entries by Sean Panambalana

How to Manage Change

in General/by Sean Panambalana

What a journey we’ve already been on with COVID-19 ! Through the last few months we have all had to experience massive and unexpected change, and while it is human nature to be distressed by such change, we also have the capacity to adapt to it. Back in March, In a matter of weeks, if […]