
Our Stress Response – How Kinesiology can help.
Often people ask me what does Kinesiology do? Despite each session…

14 Qualities of an Adaptable person
14 Qualities of an Adaptable Person
Written By Jeff Boss, for …

Posture: Beyond the Look
What is posture?
Posture refers to the position of the body…

How to Manage Change
What a journey we’ve already been on with COVID-19 !
Through…

Kinesiology 101
These past few months has created an unexpected stillness whereby…

Top 3 Ayurvedic Tips to Optimise Health and Wellbeing
Before sharing my first tip, I’ll start with some advice. Know…

Integrative Considerations during the COVID-19 pandemic
Integrative Considerations during the COVID-19 pandemic
March…

How Many Chinese Medicine Practitioners in Australia?
How Many TCM Practitioners in Australia?
Health infographic
Have…

What is Homoeopathy?
Julia Conroy explains.....
Homeopathy is a system of medicine…

‘Breast Cancer, Reiki & Meditation – my experience’
Jane describes how Reiki and Meditation impact her life and supported…

Types And Causes of Depression
While it’s true we don’t know exactly what causes depression,…

How to Increase Stress Resilience and Prevent Depression
Five Integrative Medicine Strategies to Help Manage Mental Health…

Late Summer TCM perspectives
WHAT TO EXPECT FOR YOUR HEALTH
We are in the midst of Traditional…

Trigger Point Therapy
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Have you ever had that feeling during a massage, when the therapist…

What is ‘Traditional Chinese Medicine’?
Traditional Chinese Medicine (TCM) is a traditional system of…



Example of a 1 Day Dietary Plan for Liver Qi Stagnation
NB* All foods and recipes provided are in keeping with the idea…