Introducing Sofie Glaesel

Gestalt Psychotherapist in Newport, Sydney

Are you looking for a holistic, experiential and body-focused therapist? Someone to help you heal from past wounds and to reach your goals? Keep reading to learn more about me and how I can help you.

Sofie-Glaesel-Gestalt-Psychotherapist

I am a qualified Gestalt psychotherapist who has spent more than 20 years studying self-development. My journey has enabled and equipped me to live a continuously more authentically, fulfilling and satisfying life, which I passionately wish for my clients.

I am of Danish origin, but I have lived in Australia with my husband and three daughters since 2015 and now proudly an Australian Citizen as of 26th January 2021.

Learn more about me and my approach below!

Contact Sofie Glaesel Today

Find out if I can help you. Get in touch with me today.

(02) 9999 5544

My Approach to Gestalt Psychotherapy

Building a healthy therapeutic relationship is key to my work, hence I prioritise connecting with you through a deep, attentive and embodied therapeutic experience. To ensure your experience with Gestalt psychotherapy is a rewarding one, I will go through the healing process with you, check your emotional state before we end our sessions, and talk about your self-care and grounding resources after and in between our sessions.

My commitment to you is a safe and contained therapy where you will get tailored support in your process of healing and achieving your goals.

You can read more about Gestalt therapy here.

Diploma in Advanced clinical training in Gestalt psychotherapy from The Relational Institute Australia (TRIA).

Trained in:

  • Safe trauma work and PTSD
  • Body process focused therapy
  • Contemporary neurobiology (in body focused psychotherapy)
  • Relational ethics and social responsibilities
  • Eco therapy
  • Relational Organisational Gestalt (ROG)
  • Member of Psychotherapy and Counselling Federation of Australia (PACFA) Reg. no. 27197

Holistic, experiential, relational and body-focused Psychotherapy for:

  • Individual therapy
  • Younger adults
  • Adults
  • Group process

Commonly helped conditions include:

  • Family issues
  • Relationship issues
  • Parenting
  • Self-development
  • Low mood
  • Depressed
  • Stress
  • Loneliness
  • Anxiety
  • Trauma and PTSD
  • Lack of purpose in life
  • Low self-esteem

Building a Connection With You

Gestalt therapy is a relationship-focused therapy that builds on a high level of safety, trust, kindness and compassion from me as your therapist.

This is a crucial basis for our safe exploration of what you are experiencing in the present moment in the consultancy room.

Gestalt therapy is particularly concerned with what is happening in ‘the-in-between’; often referred to as the co-created third reality, that exists between you and I as we are in contact.

Focusing on the ‘Here and Now’

Gestalt therapy works in the here-and-now. The emphasis is on what you do, think and feel in the present moment.

We will only draw on your past if it is of relevance to what you are experiencing in the present moment and if it feels safe and okay for you to do so.

The benefit and the idea of working in the here-and-now is that your therapy experience can be integrated while you are ‘walking the walk’, rather than “talking the talk” or “talking about”.

Looking for a Gestalt Therapist?

Contact Sofie Glaesel Today

Find out if I can help you! Get in touch with me today and let’s discuss your case.

(02) 9999 5544

Instant Claims

Health fund rebates are available on site with HiCAPS

hicaps-healthfunds

Opening Hours

Reception Hours
Monday – Saturday
9am – 5pm

Practitioner Appointments
8am – 6pm

Therapy Works
Suite 3b/367 Barrenjoey Rd
Newport NSW 2106

(02) 9999 5544